Assisted Stretching / Active Isolated

The Wellness Institute of Chester County 403 Gordon Drive Exton, PA, 19341 United States (map)

Credits: 8 NCBTMB CEU’s Certifications Awarded Upon Completion

Instructor: Jim Earley LMT, NCBTMB Provider

Assisted Stretching Active Isolated

Friday, September 2nd, 2022

9:00am-5:00pm

Price: $185.00 [1 Stretching Strap included in the price]

8 NCBTMB CEU's [Certificates Awarded Upon Completion]

Location: The Wellness Institute of Chester County

403B Gordon Drive

Exton, PA 19341

Instructor: Jim Early, LMT, NCBTMB provider

This class will cover the following aspects of Sports Stretching: Active Isolated Stretching (ASIS)

What you will learn:

Types of stretching / when to stretch
Athletes and stretching
Stretching for clients and self-care
AIS (Active Isolated Stretching) - dynamic, short hold, muscle lengthening, upper and lower body stretching based on Dr.Aaron Mate's principals of AIS.

The class will be taught from a massage therapist's perspective.

Clinical Massage Therapist Foundations