$185.00 - [1 Stretching Strap included in the price]
Credits: 8 NCBTMB CEU’s Certifications Awarded Upon Completion
Instructor: Jim Earley LMT, NCBTMB Provider
Assisted Stretching Active Isolated
Saturday June 17th, 2023
9:00am-5:00pm
Price: $185.00 [1 Stretching Strap included in the price]
8 NCBTMB CEU's [Certificates Awarded Upon Completion]
Location: The Wellness Institute of Chester County
402C Gordon Drive
Exton, PA 19341
Instructor: Jim Early, LMT, NCBTMB provider
This class will cover the following aspects of Sports Stretching: Active Isolated Stretching (AIS)
What you will learn:
Types of stretching / when to stretch
Athletes and stretching
Stretching for clients and self-care
AIS (Active Isolated Stretching) - dynamic, short hold, muscle lengthening, upper and lower body stretching based on Dr. Aaron Mate's principals of AIS.
The class will be taught from a massage therapist's perspective.