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Assisted Stretching / PNF

  • The Wellness Institute of Chester County 403 Gordon Drive Exton, PA, 19341 United States (map)

$185.00

Credits: 8 NCBTMB CEU’s Certificates Awarded Upon Completion

Instructor: Jim Earley LMT, NCBTMB Provider

INTERACTIVE AND HANDS ON!

This class will cover the following aspects of Sports Stretching: PNF STRETCHING (proprioceptive neuromuscular facilitation) Upper and lower body.

8 live CE’s ● Types of Stretching/When to Stretch ● Athletes and Stretching ● PNF Stretching(Contract/RelaxStretching) ● Active/Passive Facilitated Stretching

PNF stretching is an effective way to increase range of motion using facilitated stretching and resistance from the client. This provides a deeper stretch .-Self care for the therapist as well. The class will be taught from a massage therapist perspective. 

Please wear comfortable lab clothes!

MASKS Required.

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Medical Massage for the Head & Neck